BODY HEAT

 

To balance it :

🔥 When you're in a hot area, cover your head with a hat , umbrella ☔ 🏖️ 🧣 scarf, handkerchief , helmet 🤠. Most of us will wear jackets etc but not covering head. ( 11 am.to.4 pm )

🔥 Don't put hot water directly to your head. It can make premature grey hair although hot water good for relaxing muscle 💪 but it's not good for the head 

===> Why? 🤔🤯 To minimize hyperpigmentation, rashes, grey hair , body odor