To balance it :
π₯ When you're in a hot area, cover your head with a hat , umbrella ☔ π️ 𧣠scarf, handkerchief , helmet π€ . Most of us will wear jackets etc but not covering head. ( 11 am.to.4 pm )
π₯ Don't put hot water directly to your head. It can make premature grey hair although hot water good for relaxing muscle πͺ but it's not good for the head
===> Why? π€π€― To minimize hyperpigmentation, rashes, grey hair , body odor
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