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Selasa, 21 April 2020
Tortilla Tortila
Sabtu, 18 April 2020
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CENGKEH & WEDANG UWUH
πΏ Apa itu cengkeh?
π Cengkeh adalah rempah yang sering dipakai di masakan dan juga punya manfaat kesehatan & kecantikan.
✨ Kenapa cengkeh disebut anti-aging?
1. π§ͺ Tinggi antioksidan
Cengkeh mengandung senyawa seperti eugenol
π bantu:
melawan radikal bebas
memperlambat penuaan kulit
2. π§΄ Melindungi kulit
Mengurangi kerusakan dari polusi & UV
Bantu kulit tetap lebih kencang & segar
3. π©Έ Meningkatkan sirkulasi
Aliran darah lebih lancar
π kulit jadi:lebih cerah
lebih “hidup”
4. π¦ Anti-bakteri
Bisa bantu atasi jerawat
Kulit lebih bersih → terlihat lebih muda
π‘ Cara pakai untuk anti-aging
π΅ Dari dalam (recommended)
Rebus 1–2 butir cengkeh jadi teh
Minum hangat
π bantu dari dalam tubuh
π§΄ Dari luar (hati-hati!)
Bisa pakai minyak cengkeh (diencerkan!)
π jangan langsung ke kulit:terlalu kuat
bisa iritasi
π’ Kesimpulan:
π Cengkeh = anti-aging alami kuat
π tapi harus dipakai dengan bijak 2 hari sekali ( selang seling hari boleh )
Marinasi ala kolonel
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Honey Sesame Ayam Wijen + Madu
A more complete emergency food supply usually includes:
- Honey
- Rice
- Dried beans or lentils
- Nuts
- Canned fish or meat
- Powdered milk
These foods together provide carbohydrates, protein, fat, and micronutrients.
It contains antioxidants like flavonoids and phenolic acids that help reduce inflammation in the body.
Honey can soothe a sore throat, calm irritation, and even help with minor wounds or burns because of its antibacterial and anti-inflammatory effects.
Some studies show it may help reduce swelling and support immune health.
π‘ Fun fact: Not all honey is equal—raw, unprocessed honey has the most antioxidants and anti-inflammatory benefits.
Here’s a neat summary of honey benefits π―✨:
Anti-inflammatory – soothes throat & reduces swelling π
Antioxidant-rich – fights free radicals πͺ
Wound healing – antibacterial, helps cuts & burns π©Ή
Digestive aid – eases stomach issues π½️
Energy booster – natural sugar for quick energy ⚡
Skin care – moisturizes & fights acne πΏ
Cough relief – calms irritation and phlegm π€§
Ah yes! Honey can help with eye bags too ππ―
How it works:
Honey has anti-inflammatory properties that can reduce puffiness.
It’s antioxidant-rich, helping soothe and nourish delicate under-eye skin.
Its moisturizing effect keeps the skin hydrated, making dark circles less noticeable.
Quick tip: Dab a little raw honey under your eyes, leave 10–15 min, then rinse with lukewarm water. Repeat 2–3 times a week for best results. πΏ✨
Minggu, 05 April 2020
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