Palastri Shop Journal is the personal journal of Brigitta Stellani Sukamto, founder of Palastri Shop. It is a space for sharing ideas, experiences, projects, and lessons learned across business, fashion, culture, technology, travel, personal growth, and community service
Sabtu, 14 September 2019
Label Tag Hangtag
Rabu, 11 September 2019
Crab Cake Gorengan Kepiting
Selasa, 10 September 2019
Chicken Turmeric Kunyit Kuning Ayam
🌿 If you use fresh or powdered turmeric (as food or drink):
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✅ Safe frequency: Every day in small to moderate amounts.
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🍛 Typical amount:
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Powder: ½ to 1 teaspoon (about 2–3 grams) per day.
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Fresh root: 1–2 inches (2–5 cm) daily.
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🔥 Tip: Always take it with black pepper and a little healthy fat (like olive oil or coconut oil) — this boosts absorption of curcumin, the active compound in turmeric.
💊
🩺 Avoid or limit turmeric if:
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You take blood thinners (like aspirin or warfarin).
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You have gallstones, bile duct obstruction, or bleeding disorders.
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You’re preparing for surgery (stop 1–2 weeks before).
🌿 You can drink turmeric with just warm water — it’s still beneficial — but the absorption of curcumin (the main active compound in turmeric) will be very low unless you combine it with:
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A bit of fat (like olive oil or coconut oil) 🫒🥥
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Or black pepper (which contains piperine).
Here’s why 👇
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Curcumin is fat-soluble, meaning it dissolves in fat, not water.
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Without fat or piperine, your body will absorb only a tiny fraction of turmeric’s goodness — most of it passes through your digestive system unused.
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With olive oil or coconut oil, or a pinch of black pepper, your body can absorb up to 2000% more curcumin.
💛 So, best ways to take turmeric:
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Option 1:
Mix ½ teaspoon turmeric powder + pinch of black pepper + 1 teaspoon olive oil in warm water or milk. -
Option 2:
Cook it in food with oil (like in curries or scrambled eggs). -
Option 3:
Make a “golden drink”: turmeric + black pepper + a bit of coconut oil + warm milk (or plant milk).
✅ — that’s a scientifically proven fact.
Here’s why 👇
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The main active compound in turmeric is curcumin.
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Curcumin is fat-soluble, meaning it dissolves in fat, not in water.
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When taken with healthy fats (like olive oil, coconut oil, or avocado), it gets absorbed through the intestinal lining much more effectively.
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Black pepper (which contains piperine) further boosts absorption by up to 2000%, according to research from Planta Medica (1998).
So yes — the idea that turmeric works best when combined with fat or black pepper is absolutely backed by modern nutrition science 🔬🌿
Example recipe
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½ tsp turmeric powder
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A pinch of black pepper
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(Optional) ½ tsp olive oil or honey
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Mix in 1 cup warm water (not boiling)
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Drink once a day, preferably after a meal 🕊️
🌿 — turmeric can help with stomach inflammation and support weight management, but let’s break it down clearly 👇
💛 1. For stomach inflammation (gastritis, bloating, or acid irritation):
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Turmeric has strong anti-inflammatory and antioxidant properties.
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It helps calm irritation in the stomach lining, reduce gas, and support gut healing.
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However, too much turmeric (especially on an empty stomach) can irritate sensitive stomachs — so it’s best taken after meals and with warm water or milk, not when you’re hungry.
⚖️ 2. For slimming or weight management:
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Turmeric doesn’t “melt fat,” but it supports your metabolism.
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It can:
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Reduce inflammation that slows fat burning.
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Help balance blood sugar and insulin levels.
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Improve digestion and reduce bloating, making your belly look flatter.
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Combined with light exercise and good diet, turmeric may help your body burn calories more efficiently.
🌞 Best time to drink
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Morning after breakfast → boosts metabolism, gentle on the stomach.
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Or evening after dinner → helps digestion and reduces bloating.
Kamis, 22 Agustus 2019
Woven Label Bordir 22 Agustus 2019
Alfredo
Rabu, 21 Agustus 2019
Short Cut Kempeskan Jerawat ~ Colgate
* tidak mengandung flouride
* tidak mengandung mint
Caranya pada jerawat baru, lapiskan pasta gigi. Generous y kk. Jgn tipis2. Diamkan 5 menit, bilas. Ulang sesuai kebutuhan. Pasta gigi ini punya efek mengecilkan pori2 jd buat jerawat yg baru bisa cepat pingsan. Hehehe. Tidak cocok kl untuk jerawat yg udah lama kk.
Betul! Scrub baking soda dan kopi bisa memberi efek langsung terasa seperti “mengangkat” komedo karena sifatnya abrasif dan eksfoliatif secara fisik, tapi harus dipakai hati-hati ya, supaya tidak merusak skin barrier.
⚡ Resep Scrub Baking Soda & Kopi untuk Komedo (Efek Langsung)
Bahan-bahan:
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1 sdt bubuk kopi halus (jangan yang kasar, agar tidak melukai kulit)
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1/2 sdt baking soda
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1–2 sdt air matang atau minyak zaitun (untuk kulit kering)
Cara Pakai:
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Campur kopi dan baking soda, tambahkan air/minyak hingga jadi pasta.
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Oleskan pada area berkomedo (hidung/dagu).
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Gosok perlahan dan lembut selama 30–60 detik dengan gerakan melingkar.
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Diamkan 1 menit (opsional), lalu bilas dengan air hangat.
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Segera gunakan toner dan pelembap.
⚠️ Peringatan:
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Jangan digunakan lebih dari 1x seminggu, apalagi untuk kulit sensitif.
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Jangan dipakai ke seluruh wajah — hanya area bermasalah (spot treatment).
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Jika terasa perih, panas, atau merah → hentikan segera.
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Baking soda bisa merusak pH kulit jika terlalu sering dipakai.
Tips Tambahan:
Kalau kamu ingin hasil langsung bersih pori tapi lebih aman, kamu juga bisa coba:
✅ Pore strip (dengan uap wajah dulu)
✅ Exfoliating gel peeling Jepang (Gommage)
✅ Salicylic acid (BHA) toner untuk hasil bertahap tapi lebih aman
Benzolac itu obat jerawat berbentuk gel yang isinya benzoyl peroxide.
➡️ Jadi jawabannya: kimia, bukan alami.
Cara kerjanya:
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Membunuh bakteri penyebab jerawat (Propionibacterium acnes).
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Mengurangi minyak berlebih di kulit.
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Mengangkat sel kulit mati.
📌 Kalau mau mencari alternatif alami yang fungsinya mirip (antibakteri + anti-inflamasi), ada beberapa pilihan, meski efeknya biasanya lebih ringan daripada benzoyl peroxide:
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Tea tree oil → antibakteri alami, sering dipakai untuk jerawat ringan.
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Madu (terutama Manuka honey) → sifat antibakteri & penyembuhan luka.
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Lidah buaya (aloe vera) → menenangkan kulit, anti-inflamasi.
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Green tea extract → mengandung antioksidan & bisa membantu meredakan jerawat.
Jadi Benzolac memang kimia, tapi ada versi alami yang bisa dicoba, walau efeknya biasanya tidak sekuat obat medis.
Label Bordir Woven 21 Agustus 2019
Minggu, 28 Juli 2019
KATSU JAMUR RESEP & CHICKEN KATSU
Kamis, 25 Juli 2019
Soup Kental Jagung ( Corn + Egg )
Siapkan
*air matang* + *daging ayam* potong kotak, panaskan di api kecil. Sekiranya ayam sudah matang input jagung.
*jagung* pipilan disarankan kernel karena rasanya sudah enak + manis :) , panaskan di api kecil. Lalu input bumbu, yaitu
*garam* + *gula* + *lada putih* + *micin* kl suka + *sesame oil* /bisa diganti biji wijen + *oyster sauce* / saus tiram sedikit
Tunggu sampai matang.
Setelahnya admin bikin soup kental dengan *maizena*. Campur maizena secukupnya di air matang. Udak. Lalu masukkan ke panci sambil diudak2. Cek sampai tampak mengental.
Siapkan
*telur* kocok, admin pakai cuma sedikit jadi 1 butir pasti sisa. Input ke soup yg uda kental sedikit2 sambil di aduk.
Tampilan kl uda cantik, berhenti. Jgn masukin terlalu banyak telurnya.
Jadi deh :) selamat menikmati makan siang soup kental jagung kk :)
Selasa, 23 Juli 2019
Woven Label Bordir Kombinasi 24 Juli 2019
Sabtu, 20 Juli 2019
Woven Label Bordir Benang Emas Benang Gold
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